Learn to Meditate
Looking to get away for some peace and quiet …
… but don’t have the time or money for a week at a retreat center?
Learn to Meditate!
Meditation 101 will provide you with the basic informaion, skills and techniques with which to begin a meditation practice of your own.
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Lectures Ω Class discussion Ω Hands-on experience
Four Mondays, 6:30-8:30 p.m. April 1, 8, 15, 22
$50 for the four sessions
Register by March 15
Email cnigelross@gmail.com for a registration form or call 434-572-7436.
All classes will be held at OHM Yoga Center 60 S. Main Street, Halifax, VA
Date and Time
Monday Apr 8, 2013
6:30 PM - 8:30 PM EDT
Four Mondays, 6:30-8:30 p.m. April 1, 8, 15, 22
Location
Ohm Yoga Center 60 S. Main St Halifax, VA 24558
Fees/Admission
$50
Website
Contact Information
www.ohmyogainfo@gmail.com, or cnigelross@gmail.com
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